🎉 Surprise 3 Posts – Post Two 🎉 Today's topic: Trading plan and implementing trading strategy #bpe 💻 Every trader who wants to continue trading seriously must have a trading plan. What does a trading plan mean? + Clear future goals + Daily analysis of various currencies + Proper capital management + Risk management for each trade + Rest + Adequate sleep and nutrition + And ... • Overall, every trader should have a plan to follow and maintain more discipline. 😉 Let's get started. 🌏 A trader's life plan 🌏 If you are a trader without a routine, plan, and discipline in life, you will quickly be removed from the market because trading is not a game; you are protecting your money, experiencing a lot of stress, and facing significant pressures. ❗What should a trader add to their life and do? ❗ 1️⃣ Adequate sleep: If you are trading from morning till night, you will definitely get tired and become disillusioned with trading. (A trader should have a maximum of 8 hours of quality sleep.) - What does quality mean? It means not using your phone or computer for 1 to 2 hours before sleep or using blue light blocking glasses, or utilizing the Night Light feature on your mobile and computer. If you don't have access to these, you should avoid them 1 to 2 hours before sleep. 🍗 Proper nutrition I'm not saying you should adhere to a professional athlete's diet, but good nutrition significantly impacts a trader's state. If you eat fast food all the time, you will gain weight, and typically fatty and spicy foods affect one's state. With all due respect to all overweight individuals, I do not prefer being overweight to being fit and in shape, and I definitely exercise. It’s better that if you don’t exercise and don’t eat well, you start doing so. Let me give an example: 🏋️ Behnoud, a footballer who also trades professionally, eats good food like Iranian dishes and consumes fast food very rarely. He has eliminated soda from his life, practices football and bodybuilding alongside trading, sleeps every day at 10 or 11 PM, wakes up at 7 AM, takes a cold shower, and starts his day energized with a nutritious breakfast. Thus, he progresses on his trading plan and makes profits without deviating from it, so life is good for him. 🧔🍔 Ali (respect to all Alis, this is just an example): Ali stays awake until 4 AM trading, is stressed because he keeps losing and has no profits, and since he has no routine in life, he sleeps until 2 PM, skips breakfast, and with that fatigue, goes back to trading, eating his meals while trading and not enjoying his food. Ali has become very overweight because he doesn’t exercise, and that’s the whole point of exercise. 💎 If we want to be honest, the first person, which is myself, would be a more successful individual. 💪 Definitely add exercise to your life; even walking and jogging in the street works. To be continued in the next part...
